Thursday, October 18, 2012

Relentless: Partner 100s

Partner WOD
100 Sprawls
100 Partner Sit Ups
400m Run

Score: Completion Time/10min Cut Off

This is another one for fun...or is it? Find a partner that wants to work just as hard as you. 1 person works at a time. Stay in good communication with your partner so you don't get lost on the counts...and be thankful it is sparawls and not burpees :) 

Good Luck! 

No comments:

Post a Comment