Tuesday, January 22, 2013

Relentless: For The Love Of 7!

7min AMRAP
7/7 Snatches
7/7 Overhead Press
7/7 Suitcase Deadlift

Rx: 35/55#
Score 1rd = 42pts

When in doubt just do 7 reps LOL! Again, 7mins isn't a long time. If I cannot see 7 as unbroken, I look at it as a set of 3 and a set of 4. I like to complete 4 reps because that is 1 over half way. If I complete 3 reps first then that is 2x2 left or 4 reps as a whole. You got this, no biggie!

Good Luck!

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