Monday, January 21, 2013

Relentless: 3x36 Reps

Sit Ups

Rx: 35/55#
Score: For Time. 15min Time Cap.

I don't think this is going to take you 15mis and I really wanted to program this as 21-15-9, but I didn't want y'all to hate me and that was quite possible after the ladder last week :) The reps are divisible by 3 if that helps. The hardest part about this is going to be keeping count so good luck with that. EASY DAY!

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