Tuesday, March 13, 2012

Visualization

"If you can dream it, you can see it, if you can see it, you can do it!" (John Henry). Is there something you want so bad that you can describe EVERY detail of it. Something bigger than life? You dream about it every night and day dream about it in your spare time. Its on your mind so much you feel as if you are already living it. Good news is...this is healthy and a GREAT step to making these dreams come true!

Go back to when you were 7 years old (or younger). You were able to dream in such great details. You could describe what "it" tasted like, what it felt like, what it smelled like, what it looked like. Everything had a positive spin on it too. When did this stop? When did you stop dreaming BIG!? WHY did you stop dreaming BIG!? Are you living the life you envisioned yourself living when you were 7 years old? On a clean sheet of paper, write down your age in the top left hand corner. In the top right hand corner, write down how old you will be 10 years from now. Set a timer for 5-7mins. Write what you want your life to be like in 10 years. If you want a flying car...write flying car. Your hand writing doesn't have to be perfect, it only has to make sense to YOU! I want you to DREAM BIGGER than you ever thought possible. I want you to write down things/actions that YOU dream of. What what be "perfect" to you. For 5mins I don't want your pen to leave the paper. Once finished, I want you to read these dreams out loud. I want you to place them in a place where you can see them every day, so you can reflect on them frequently, including reading them out loud many times.

"Where there is no vision, the people will parish" -Proverbs 29:18

Tony Robbins on Visualizing Your Goals!


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