
"All In Place"
3 rounds
45 Lunges
30 Push Ups
15 Burpees
20min Cut Off
HOLY COW was Spiceworks fast! Check out their improvements!
Jeff 15:46-12:35
Al 10:52-9:05
Greg 11:06 to 9:45...PS this is his 2nd PR this WEEK! He also had a 4rd PR on Cindy!
Cindy 17:22-12:00
Katy 11:12-8:30 (Top Female Time In Class)
Ted 10:18 - 8:55 (Top Male Time In Class)
Julie 14:11 1st time to do the Benchmark so it was a PR
Julie P 12:55 (1st time to do the Benchmark so it was PR
PRs FOR ALL!! Did I mention it was also in the rain?!?!?!!? Well done Spiceworks...Thanks for making me proud!!
