I cannot stress to you enough the importance/benefits of paleo eating...If you have any more questions please feel free to ask. I can help you make it work with your life style, even if you do have kids :)
I pledge myself to making a profound impact on others lives. I promise to lead by example. I want to be held accountable for my actions. I am dedicated to my career in fitness. My solid belief system and moral values will serve as a good stable base, for which ever road I take. I will make a consistent effort towards self-improvement. I am an ambassador for fitness.