Friday, May 6, 2011

Spartan 300 Challenge

Guess what I'm doing on Saturday...


5th Annual Spartan 300 Challenge | Saturday, May 7th
@ CrossFit Central on Burent Rd
36 Men & 12 Women--All Levels
*open to the public
Cost $50


CrossFit Coaches Challenge | Saturday, May 7th
@ CrossFit Central on Burnet Rd
12 Coaches---Male & Female
*open to the public
Cost $25

Spartan WOD:
25 Pull Ups
50 Deadlifts
50 Push Ups
50 Box Jumps
50 Floor Wipers
50 KB Clean & Press
25 Pull Ups


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