On this day Jess and I did a workout at KLn. and experimented using her new flip cam! Check it out! She told me to let y'all know this is her first time to produce a video so be patient...I think it is awesome and there is more to come! Enjoy!
I pledge myself to making a profound impact on others lives. I promise to lead by example. I want to be held accountable for my actions. I am dedicated to my career in fitness. My solid belief system and moral values will serve as a good stable base, for which ever road I take. I will make a consistent effort towards self-improvement. I am an ambassador for fitness.
great workout... i am stealing it for after baby "bud" comes.
ReplyDeletesee you soon,
stephanie w.