Monday, October 25, 2010

"52 Card Pick Up"

Above is a few of my 5:30pm Brentwood Bootcampers post "52 Card Pick Up" workout! This is a great workout and can done with or without equipment! (1) get a deck of cards (2) assign each suit an exercise (3) assign all face cards an exercise (4) shuffle the cards and get to work!! Here is what the Rentless website suggested but the workouts are endless...let me know what you did!

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