Monday, January 2, 2012

Meet Tiffany

Meet Tiffany!

Prior to joining my Relentless At Work (RAW) class, I would walk/run, or do Pilates videos at home. I never did anything with gym equipment, nor did exercises that really pushed my limits.

When I first joined the corporate wellness program at my company, Statoil (previously Brigham Exploration), I was intimidated by the workouts. I had never worked out in a group setting and had no clue what to expect. I did not play sports, nor did I consider myself in any way an athlete. My confidence was low, but I had a desire to be more fit and healthy.

The results I’ve seen by sticking with the Relentless At Work program are incredible! I have lost 7.25 inches and 15lbs and went from a size 6 to a size 2!

I feel great and never dreamed I would be this fit. I am stronger and push myself to beyong my previous limits.

This year I competed in the Iron Belle competition at CrossFit Central and won the Stiletto Stampede!

I’m proud of myself and how far I’ve come. I now exude confidence in and out of the work place and look for the next challenge.

It’s a great perk to be able to go workout over my lunch hour. The 45 minutes is a stress reliever from work. It helps me to mentally focus the remainder of the day, and it is FUN.

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