Tuesday, August 9, 2011

GEAUX TIGERS!


While in Cali, Kara, one of Jack and Adams Relentless Bootcampers traveled home to visit her mom. She was determined to get her mom to do a bootcamp workout. How did she do it? She themed it LSU! Give the workout below a try and let me know how it goes! GEAUX TIGERS!!!

20 Purple & Gold Pushups
50 Mike the Tiger Swings
50 Golden Girl High Pulls
50 Middleton Library Front Squats
50 Parade Ground Push Press
20 Pistol Pete Pushups


I LOVE it when my victims (yes I said victims) make sure to keep their workouts going when traveling. To me as a coach this shows my victims are pay attention and learning as well as finding importance in staying healthy when traveling. Nice work Kara!



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