Tuesday, August 9, 2011


While in Cali, Kara, one of Jack and Adams Relentless Bootcampers traveled home to visit her mom. She was determined to get her mom to do a bootcamp workout. How did she do it? She themed it LSU! Give the workout below a try and let me know how it goes! GEAUX TIGERS!!!

20 Purple & Gold Pushups
50 Mike the Tiger Swings
50 Golden Girl High Pulls
50 Middleton Library Front Squats
50 Parade Ground Push Press
20 Pistol Pete Pushups

I LOVE it when my victims (yes I said victims) make sure to keep their workouts going when traveling. To me as a coach this shows my victims are pay attention and learning as well as finding importance in staying healthy when traveling. Nice work Kara!

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