Wednesday, July 6, 2011

Fun Burgers


2 lbs grass fed ground beef

Sea salt, black pepper, and garlic powder to taste

5 eggs, fried

10 bacon strips

4 sweet potatoes, grated

1 pound of broccoli florets

Coconut flour drop biscuits

Lettuce mix, sliced dill pickles and tomato slices

Mix the ground beef and spices together and form into hamburger patties and set aside. Fry the bacon, remove from the pan and set aside. Shred the sweet potatoes in a food processor or with a cheese grater. Fry the grated sweet potatoes in some of the bacon grease. While the sweet potatoes are cooking, pan fry your burgers, about 4 minutes per side. Remove the burgers from the pan, set aside and fry the eggs in some grass fed butter or coconut oil. Of course you should have several children helping with all stages of the process and somehow in the middle of the above madness, mix up and bake some of the coconut flour drop biscuits and throw the broccoli on a cookie sheet, drizzle with coconut oil and bake at 400 with the biscuits for about the same amount of time. Stolen from HERE!

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