Tara Before...15lb Kettlebell....After...20lb Kettlebell.... Tom Before...35lb Kettlebell...Tom After...50lb Kettlebell...Alisa also went up in weight on her kettlebell (I cannot find her "before" pic in all my pictures)!
I pledge myself to making a profound impact on others lives. I promise to lead by example. I want to be held accountable for my actions. I am dedicated to my career in fitness. My solid belief system and moral values will serve as a good stable base, for which ever road I take. I will make a consistent effort towards self-improvement. I am an ambassador for fitness.