Wednesday, October 31, 2012

Happy Halloween!!



15min AMRAP
10 Push Ups
31 Russian Swings
12 Burpees
400m Run

Rx: 35/53#
Score: 1rd = 53pts.

This one is just fun and to work off the candy you are going to steal from you coworkers...kids...coworkers kids candy they bring the next day...intensity is up to you! GAME ON!

Good Luck!


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