I tried the version of this from the original skateboard video for the first time today. OW! My hips are so tight I can barely make it into the 'top' of the stretch. Obviously I need to do more of this.
I tried the version of this from the original skateboard video for the first time today. OW! My hips are so tight I can barely make it into the 'top' of the stretch. Obviously I need to do more of this.
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