I tried the version of this from the original skateboard video for the first time today. OW! My hips are so tight I can barely make it into the 'top' of the stretch. Obviously I need to do more of this.
I pledge myself to making a profound impact on others lives. I promise to lead by example. I want to be held accountable for my actions. I am dedicated to my career in fitness. My solid belief system and moral values will serve as a good stable base, for which ever road I take. I will make a consistent effort towards self-improvement. I am an ambassador for fitness.
I tried the version of this from the original skateboard video for the first time today. OW! My hips are so tight I can barely make it into the 'top' of the stretch. Obviously I need to do more of this.
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