Boots Blog

Monday, November 29, 2010

CCBESTOFATX!!!!

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Lets make it happen Y'all!!! To vote click HERE !
Sunday, November 28, 2010

Thanksgiving 2010

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I had an AMAZING Thanksgiving!!! It began Wednesday night when everyone met at the Houston Pierces (my dad's brother's family). Sinc...
Sunday, November 21, 2010

Lean Turkey Challenge - Ninja Turkeys!!

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Meet the Teenage Mutant Ninja Turkeys!!! These awesome crossfiters, of Crossfit Central, started the Lean Turkey Challenge on October 11th,...
Thursday, November 18, 2010

"Super 6ers"

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On November 16th, my wonderful Relentless Bootcampers took on "Super 6ers"! They totally ROCKED this crazy workout that went as f...
Wednesday, November 17, 2010

Bacon Broccoli Salad

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Ingredients: 2 cups of hommade mayonnaise (see below) 2-3 tablespoons raw honey, grad B pure mable syrup, or coconut/palm sugar 1-3 tablespo...
Tuesday, November 9, 2010

Ashley Sorvillo

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Not only is Ashley a sorority sister of mine (Texas State AZD, I was her Pledge Mom), but she is one of my bootcampers! Ashley jumped in fu...

"Triple Threat"

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Yep, it is as bad as it sounds...but alot of fun!!! Here is how it went! We warmed up with 1 round of the following exercise at a minute eac...
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Karen
I pledge myself to making a profound impact on others lives. I promise to lead by example. I want to be held accountable for my actions. I am dedicated to my career in fitness. My solid belief system and moral values will serve as a good stable base, for which ever road I take. I will make a consistent effort towards self-improvement. I am an ambassador for fitness.
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